Don’t you always want to keep your gorgeous hair look? Perphas you have heard of doing it with hair masks. Usually, hair masks contain different natural materials which may lead to a time consuming process for hair care. But you will be surprised to know about a handy home remedy and it won’t take much of your time to prepare. This home remedy is rice water. Rice water will solve many of your hair problems along with giving it a gorgeous look.
Now let’s learn the history of rice water as an integral part of hair care regime.
According to a research in The International Journal of Cosmetic Science, the use of rice water in hair care began in Japan specifically in the Heian period. (794 to 1185 CE)
Women were seen having their feet length hair in this era and they kept their hair healthy by using rice water on it.
Along with them, Yao women of China also use rice water to have healthy long hair. So, you can also have long and healthy hair by applying this traditional home remedy.
Benefits of rice water
Hair growth
Rice water works as magic when it comes to increase hair growth and reduce hair fall. Because it contains amino acids, vitamin B, C and vitamin E which actually helps your hair grow faster. It is recommendable to apply it twice a week to get the best result.
It reduces hair damage
Rice water usually contains a carbohydrate called “Inositol” which plays a pivotal role in repairing hair damage. This inositol will also protect your hair from getting damaged. Even after washing your hair, this will benefit your hair equally.
It makes your hair smooth and tightens hair follicles
“Inositol”, the carbohydrate in rice water, is also known for strengthening hair roots as well as to make your hair smooth, shiny and silky.
It reduces dandruff
Rice water works swiftly when it comes to reducing dandruff on your hair. But in order to get the best result, it is advisable to apply it on a regular basis.
Now as you know all the benefits of rice water, wondering how to make it? Do not worry about it. It’s easy peasy to make. There’s two ways of making rice water, you can simply follow the one you like.
Soaking the rice
Soaking is the quickest way of making rice water.
Things you will need to make rice water:
• ½ cup uncooked rice
• 2-3 cups normal water
Firstly, clean the rice well in a tub of water. Then soak the rice in 2-3 cups of normal water for at least 30 minutes. Finally, strain the water from the rice and transfer it in a clean bowl. Your rice water is now ready to be used.
Boiling the rice
Things you will need
• ½ cup rice
• Double amount of water (in compared to the amount of the rice)
You have to cook the rice in boiling water normally. Then strain the boiled water into a clean bowl and use it.
How to use rice water?
First, shampoo your hair and wash it off with normal water. Then pour rice water on your hair and soak it properly. Now, leave it for a while and massage your scalp afterwards. Finally, wash your hair after 20 mintues.
Rice water is a simple solution for many of your hair problems. It’s very available in the household and perfect ingredient for your healthy hair. So, don’t forget to try it out today!
